Gall Bladder Cleanse and Liver Cleanse Recipe

Precautions
People seem to have problems with this flush for two reasons. One reason is they have never cleansed before. It may be the body is too blocked to try this cleanse right away. If you are causing the liver and gall bladder to open up and “dump” the waste, there better be a place for it to go. I have also seen people try to do this too often. This is a harsh recipe and trying to do it more than once every two weeks and even then more than a few times a year may be overly depleting for your body.

These are the two most popular recipes. Whichever recipe you choose, you should eat only fruits and vegetables and plenty of organic, fresh apple juice for 2-4 days before you do this cleanse. On the day you take the recipe, fast or drink only apple juice. If you don’t follow these eating guidelines, you may feel sick during your flush.

Gall Bladder Cleanse/Liver Cleanse Recipe with Epsom Salt

Epsom salt (magnesium sulphate) relaxes the muscles to allow bile from your liver and gall bladder to flow more freely. Olive oil causes the bile to start flowing.

1. During the day: Prepare a mixture of 4 Tablespoons of Epsom salts with 3 Cups of drinking water and put in fridge (tastes better cold)
2. Drink 3/4 cup of this mixture at 6 pm and again at 8 pm
3. at 10 pm mix 1/2 Cup of Olive oil with 1/2 to 3/4 Cup of fresh squeezed grapefruit juice or lemon juice. Drink this straight down.
4. Lie down immediately preferably on your right side to help the olive oil leave the stomach. If you can’t lie on your side, lie on your back with your head elevated.
5. In the morning upon rising drink another 3/4 Cup of your Epsom salt mixture, and even another 2 hours later.
6. You should have a soft bowel movement this morning passing more than what is normal.

1. Fast the day of your flush
2. At bedtime, mix 5 ounces of Classis Coke, 6 ounces of olive oil and 2 Tablespoons of fresh squeezed lemon juice.
3. Go straight to bed
4. Upon rising drink 10 ounces of Citrate of Magnesium
5. Wait for bowel movement.

If the olive oil makes you feel too nauseous, try drinking 2-3 Tablespoons of Aloe Vera juice right after.





Why the Gall Bladder Cleanse/Liver Cleanse is Popular

It is believed by many that the average person doesn’t get these stones. The symptoms must be severe and a doctor will not diagnose until a stone is so large that it blocks the bile ducts or the passage of the liver or gall bladder where the bile is supposed to flow out of.

In our day of tests and science, we forget to consider there are many years leading up to the final discovery of these stones which is when they were forming. Acknowledgment of this process is where true prevention of ailments can take place.

Bile is formed in the liver, which then moves to the gall bladder and through the intestines where it mixes with processed food and waste, then out of the body. This is a very basic outline which forms the basis for a liver or gall bladder cleanse.

As the liver and gall bladder become over burdened with toxic chemicals, it becomes less efficient and less bile and waste are able to dump. It is said that before the calcified stones are formed, there is waste and crystallization much like sand lying around in these organs. This substance and stones, both partially formed, are the targets of the liver cleanse recipe and gall bladder cleanse.

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