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Colon Cleanse Blog

7 Day Colon Cleanse Recipe

This 7 Day colon cleanse recipe is the general recipe that has been around for centuries. An almost identical recipe was recorded over 2,000 years ago. There are variations, but the idea is the same.

This 7 day colon cleanse recipe is generally used as a fast. It is not for beginners. You can get very sick if you cleanse or use this recipe and your body isn't ready for it.

Personally, I got very sick by the second day of my fast. I only felt better after I used colonics to help my body remove the buildup that my body was not strong enough to remove on its own.

Fasting is good for the body. But this recipe takes fasting a step further and adds supplements to aggressively clear plaque from the intestinal tract.

Please keep in mind that this recipe is for educational purposes only and not designed to heal, treat or cure disease. Ask your doctor before starting any fast - especially if you take medications.

Drink:
Apple Juice (Unfiltered, organic)
Water
Bentonite Clay
Psyllium

These ingredients, less the psyllium are mixed together in cup with lid. Psyllium is then added and the drink is mixed again. One is supposed to drink this immediately and follow its with a glass of water.

Supplements:

  • Superfood mixed with water or diluted fruit juice
  • 1-3 capsules of Triphala (This herb is for those who feel they need help eliminating.)

This cleanse (7 Day Colon Cleanse recipe) is not for everyone. Even if you think you are strong, no fast should be started without proper preparation.


If you don't prepare for a fast, you run many health risks. These may include hair loss, muscle loss, headache, hypoglycemic reactions, and more.

However, if you do prepare your body the right way, you can lose weight, shed fat, look younger, eliminate many health problems, keep your hair and most importantly stay safe.

If you would like to safely fast, please prepare your body first.

The Manual for Cleansing and Detoxification is a program that teaches you to prepare your body to help your body cleanse naturally and effectively, guiding you from preparation through the 7 Day Colon Cleanse recipe fast then back out. It is a thorough program that some refer to as "nutrition class."

Another fast is called the Master Cleanse fast. Many people have used this for easy cleansing to jump-start weight loss and to gain better over-all health.

Once again, not preparing your body for this can lead to trouble and frustration. Following any fast is hard work. Guides like the Master Cleanse Guide are available to help you fast and cleanse safely.

Fasting properly can have excellent benefits like shedding fat, gaining energy, and regaining a youthful, healthy glow to your skin - but you have to do it right. In the above guides you will learn how to:

  • Prepare yourself before the cleanse
  • Lose weight
  • Keep your electrolytes in balance
  • Avoid hair loss
  • Avoid serious food cravings
  • Keep up your energy and let it soar
  • Avoid harsh cleansing reactions
  • Keep your results and not fall back into bad patterns


Full disclosure: I do receive a commission from the Master Cleanse ebook and I wrote the Manual. I advocate these programs because I teach people about body cleansing and colon cleansing. Therefore I feel it is vital that people are prepared before doing any type of fast in order to stay safe, healthy and get the full benefits.




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Back to Cleansing Programs page

The Manual for Cleansing and Detoxification

The Master Cleanse Secret 10 Day Diet

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