#15 - Control Your Blood Sugar with Cilantro

Cilantro is a one of the best known foods for chemical and metal detoxing. It is best known for its ability to help clear mercury from the body. It is also full of nutrients including flavonoids and phenolic acid and has antimicrobial properties.

The seeds of cilantro (coriander) have been found to have similar health benefits. They are known to fight inflammation, fight free-radicals, and help control blood sugar.





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