Recipe Collecting Can Change a Boring Diet to an Exciting One

Collect recipes such as the one above. This can help make your cleanse or diet more exciting as you open up to more ideas, different foods and learn tricks that you might not have known.

Many times we get stuck in a rut and end up eating the same foods that we get bored with. In my case it was chicken breast with steamed veggies – every single day! Boring…..

There are so many wonderful recipe books and on-line recipes that it’s easy to find healthy ones that you would consider delicious. You can also find magazines with great recipes. These are excellent for constant new ideas and will often use fruits or veggies that are in season of the time the magazine is out.

Get a recipe box to save these recipes. Cut them out of magazines, print them from the internet, or write it down from your favorite recipe book. This makes it convenient to plan your meals for the coming week. And when planning is more convenient, it is easier to stay on track.


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