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About Cindy

Body Cleanse and Detoxification Specialist with over 22 years experience; Bach.Science in Holistic Nutrition, C.C.T. Colon Hydrotherapist, Cert. Holistic Health Practitioner, Spiritual Guide, Energy Work, Reiki, Author, Holistic Health Researcher

I specialize in body cleansing and detoxification, and for over 20 years I've been helping clients regain health, overcome barriers and remove subconscious blockages in the Los Angeles area.  I am committed to teaching the world the importance of doing body and/or colon cleanse to get results that last.

Body cleansing and detoxification may seem simple at first, but in my experience, many practitioners have put it in the background of health when it should be your main focus.  We cannot have great health without a clean beginning - otherwise its like trying to repair a sink full of dirty water.

Becoming Masters of Our Health

Nutrition, dieting, health and disease are all big money businesses.  When adding up sales of supplements, diet programs, self-help books, medications, surgeries and health insurance, more money is spent on health care than we ever have in the past.  Trillions of dollars are spent every year on medical care, 374 billion on medications (in 2014) and 20 billion in the diet industry.  And we still have poorer health than most industrialized countries.

But we can change this.  I fully believe that knowledge is the best health insurance and that is the best preventative health care we can give ourselves.

I don't think it comes down to which diet or health practice is best;  I believe it's important to learn and become conscious about what works for you and helps you heal - not just maintain illness. 

The time of "leaving it to the professionals" has become way to costly and may even be detrimental to your good health.

We are inundated with experts and saturated with the "best" of everything; diet programs, medications, supplements, or the best exercise program.  There are even debates about what is the "best" kind of veganism!  It's all so overwhelming, what are we supposed to do?

In the end, pursuing holistic health, nutrition and cleansing is a path. There are no shortcuts and no magic pills. It is hard work to modify daily habits, and a path to health can be mentally and physically challenging.

Many questions arise during any cleansing program, but as you learn at your own pace, it gets much easier and natural as things begin to click.  You see that holistic nutrition/health makes a lot of sense, yet there is no need to conform to one philosophy or another for the rest of your life.  

We can all be Masters of our health.  I believe none of us should be powerless over our health, which affects our careers, our lives and our finances.

This website is filled with basic yet imperative information that we should all be aware of and even teach our children. If you learn how to take care of your body, there will be no "random illness." Take care of your body and it will take care of you.

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