Detoxify Preservatives With Garbanzo Beans
Garbanzo beans, also known as the chickpea, are one of the most popular legumes for their high non-fat protein and high fiber content.
The high insoluble fiber helps prevent certain digestive disorders including diverticulosis and irritable bowel syndrome. This type of fiber also prevents blood sugar levels from rising too rapidly after eating, happy news for those with diabetes.
Just as important, replacing fatty meats with this type of protein has proven help reduce the risk of heart disease and heart attack by 82%!
Now for the detoxing - garbanzo beans are high in the trace mineral mlybdenum, an integral substance of an enzyme, sulfite oxidase. This enzymes is necessary to help your body detoxify sulfites, a popular food additive and preservative. If you have had reactions to sulfites in the past, it is highly possible you are lacking molybdenum.
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