A Whole Body Cleanse

The More You Know, the More You Can Prevent

Doing a whole body cleanse is not a matter of simply taking a pill. Following generic directions from the brochure in your supplement pack may lead to no results and disappointment.

Cleansing your body with a professional can cost you up to $1,200 as they guide you through their program. Then they don't really teach you, but give you only enough information so that you are reliant on them. So, I have written this website to fill in the gap... to bring awareness of the proper way to cleanse for everyone.

Not cleansing properly can be a waste of time, money and downright dangerous. Learning these techniques will help you learn how to do help your body detoxify safely, leaving you in control of your health.

Your whole body cleanse begins with diet, supplements and even some body work. Your body works as one unit and your diet is the foundation of your health.

Supplements fill in where our food nutrition falls short and body work can help move toxins out, which pulls together your whole body cleanse program.

Your body needs helps cleansing. You do have organs in place that detox and cleanse – but just like any of your systems it needs the right nutrition to keep those organs strong so they can do their job. Keep those organs working so they keep you healthy because the more you know, the more you can prevent.

Start with a cleansing diet. Contrary to what some supplement companies may promote, your body cannot cleanse if you eat junk foods. You need a rest from these types of foods so your body can detoxify itself. A good analogy is this; have you ever tried to clean the sink while it is full of dirty water? It won't work. Same thing for your body, if you keep filling it with bad foods it cannot cleanse.

On the other hand there are foods that help your whole body cleanse. They will allow you to digest food quickly allowing your body to go back to cleansing mode. The fundamentals of a good cleansing diet will give your body some of the nutrition it needs to do the hard work of detoxing. Adding supplements will help this process.

There are a ton of supplements for a whole body cleanse on the market so you must learn what works and what does not. However there are some very basics, starting with; a colon cleanse is a whole body cleanse since, when done right, it affects your entire body.

Fiber must be taken to clear the intestinal tract as this is where all toxins eventually end up. Good ones include psyllium and apple pectin.

Herbs that contain nutrition for your organs of detoxification such as the liver must be included. Some are milk thistle and dandelion root.

Lastly, supplements or herbs that help your body clear chemical or metal toxins from your blood should be included. These include licorice, shizandra and chlorella.

Don't rely on supplement pamphlets to teach you how to do a whole body cleanse. We are all the same, yet we all have different needs. Learning how your body works as one unit, learning proper cleansing fundamentals and understanding the role basic supplements will allow you to take charge of your own health. The more you know, the more you can prevent.

Since I healed from Hepatitis C, I have helped guide hundreds of clients through their cleanse to health. I have had clients referred to me by chiropractors, doctor's of Acupuncture, various clinics and even medical doctors.

My method has been used by professionals in all areas of health. I have taught medical doctors interested in holistic health, nutritional consultants, colon therapists, nurses and many other professionals.

They came to me because they all knew I had dedicated my life through time and thousands of dollars to learn all there is to know about cleansing, holistic health, nutrition and the body's ability to heal itself.

Now you can learn the same information for a fraction of the price. You can be the master of your whole body cleanse.

Because I am only 1 person with 3 children and a husband to take care of, I could only work with so many people at a time.

So after years of requests, I wrote The SpringClean Cleanse, The Manual for Cleansing and Detoxification available in e-book so it can be available to everyone besides professionals in the business.

Here is what you will receive in this highly sought-after course in cleansing nutrition and body detoxification:



The SpringClean Cleanse - The Manual for Cleansing and Detoxification printable eBook
Sample of Chapters:
  • Overview of Internal Cleansing
  • How Will Cleansing Toxins Affect Me?
  • How Does Plaque Form
  • What Happens During a Cleanse
  • Acid-Alkaline Levels
  • The Importance of Cycles and the Body's Natural Rhythms
  • Cleansing and Your Skin
  • Cleansing and Emotions
  • How Toxins Affect Your Moods
  • Sanity Through Nutrition
  • The Different Cleansing Programs
  • Cleanse or Purge
  • Heavy Metal Cleanse
  • Chelation Therapy
  • Basic Anatomy
  • The Liver and Gallbladder
  • The Circulatory System
This Book is a full 88 pages of information (not pictures) designed to teach you everything there is to know about cleansing your body. Don't rely on a supplement ad to teach you how to take care of your body and be safe during a cleanse. Learn for yourself.
Bonus eBook #1 - The Guide - How to do The SpringClean Cleanse
You will get chapters such as:
  • Why Alter Your Diet
  • Methods to Help you Follow the Diet
  • Choose Your Approach
  • The Cycle of Digestive Enzymes
  • Food Combining
  • Why Vegetable Juice?
  • Troubleshooting
  • Diet Rules from Different Programs
  • Herbs and Their Traditional Roles
  • Detoxification/Cleansing Symptoms
  • Myths of Colon Hydrotherapy
  • Intensifying Your Cleanse
  • What to do After Your Cleanse
This book is a full 92 pages of information (no pictures)designed to guide you through your personal cleanse and detox program.
Bonus eBook #2 - Vibrant Health Article Collection
Enjoy this collection of vibrant health articles that will keep you moving forward on your path to health after your whole body cleanse. You'll get articles such as:
  • 4 Things You Must Know for Good Digestion

  • Stress Management and Cleansing

  • Power Foods for Immunity

  • 5 Tips to Target Your Body Cleanse

  • Cleanse Your Body, Change Your Life

  • The Best Cleansing Foods
All these and more. This ebook is a full 35 pages of health articles. These will inspire, motivate and continue your health education so you have the power to take charge of your health.
Bonus eBook #3 - 100 Cleansing Recipes

Tired of raw celery? These recipes will help you stay on track and keep your kitchen exciting. Learn how to use your kitchen for health and keep your family happy too. You'll get such recipes as:

  • Indian Curry Dressing
  • Basil Garlic Dressing
  • Chicken Cacciatore
  • Curried Coconut Chicken
  • Indian Turkey Wraps
  • London Broil with Sweet & Tart Marinade
  • Korean Style Steak
  • Spinach Wraps
  • Chili Tempeh
A complete 100 Recipes and Guidelines for healthy cooking.

Download all 4 ebooks right now for 1 low price of $37 so you can start right away - remember, the more you know, the more you can prevent.


Add to CartView Cart

Need something a little more focused and intensive? Then check out my

SpringClean Intensive - Weight Loss Detox and Fat Loss Cleanse to find the real weight loss and fat loss secret that you can download instantly.



Total Body Cleanse - the Bodywork

Complete Body Cleanse

Fat Loss Cleanse

Colon Cleansing and Your Health

Whole Body Cleanse Home page

Get free monthly updates in nutrition, healthy recipes, motivation tips and more when you sign up for my free newsletter. You will get access to the Member's Area and a Professional's Corner for the health care pros to expand your knowledge and business. And please know that I will never spam you or sell your email as I hate spam as much as you do.

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Springclean Health E-News.

footer for whole body cleanse page