Healthy Food and Recipes

Healthy food and recipes; find articles about healthy foods and learn what makes them healthy.  Many of them include healthy recipes that you can add to your arsenal of holistic health and nutrition.  The more you know, the more creative you can be and the path to true health, energy, and great metabolism will be easier.

Healthy Food and Recipes Articles

5 Easy Uses for Raw Apple Cider Vinegar - 5 Ways to use raw apple cider vinegar so you can enjoy the amazing health benefits every day.

Sometimes You Feel Like a Nut - Almonds are great for a heart healthy and delicious treat.

Almond Milk - Worried about the environmental impact of almonds?  Fear not, learn why it's okay and check out this super easy recipe for almond milk.

The "Appeeling" Facts About Bananas - With some delicious and super easy recipes!

Barley Grass - Is life really better with it?  Learn the research behind the health benefits of barley grass as a dietary supplement.

Body by Broccoli - The Anti-Cancer, Anti-Inflammatory, Cholesterol Lowering Food that Helps your Body Detox and a healthy recipe for Cranberry Broccoli Slaw

Cantaloupe - Lose Weight with just 1 Cup a Day

Cleansing Carrot Salad - A liver cleansing salad for a healthy meal on the go or to aid in metabolism boosting, anytime.

Decadent Raw Strawberry Carrot Cupcakes - A delicious and versatile recipe to satisfy even the most discerning sweet tooth!

This page is being updated, so for more delicious recipes, use the link below and thank you for visiting.

Recipe Archives - Check out 32 more Recipes for health and body cleansing here including; Sweet Tomato and Avocado, Date Treats, Coconut Roasted Sweet Potatoes and Dairy and Wheat Free Bread.

Disclaimer:  The information on this site as well as any products discussed, displayed or advertised is not intended to diagnose, treat, cure, mitigate or prevent any disease.  These statements are the personal belief of the author and these statements have not been evaluated by the Food and Drug Administration.  The information posted on this website is published for informational purposes only.  This information should not in any way be used as a substitute for the advice of a physician or other licensed health care practitioner.

My name is Cindy and I am a Certified Holistic Nutritional Counselor, Certified Colon Hydrotherapist in the Calabasas Area of California, health researcher and author.  Welcome to my site.

I was a client of Cindy's and one of the many people who encouraged her to put her program into writing. It was a worthy investment of my time and money and I believe it will help many others on their quest for health.***Barbara G., Massage Therapist and Nutritional Counselor

This book is about holistic cleansing of the body. It gives the science behind on why eating so much junk can harm your body, and the solutions to correct your eating habits. I found this very informative and easy to read and understand. If you are looking for a new reason to change, read this. by E***Amazon Verified Review