Liver Regeneration

Is This Proof the Body is Capable of Healing Itself?

Scientists are just now figuring out what many have known for years – that liver regeneration is possible and easier than previously thought. And it can do so with as little as 25% of the healthy liver tissue left! I believe this proves what holistic and alternative practitioners have known for years - that the body can heal itself without drugs (pharmaceuticals).

The unfortunate thing is scientists will be bogged down for many years as they try to figure out how this happens. Then they can develop a drug or technology to make liver regeneration possible in patients with liver diseases, according to The Journal of Biological Chemistry.

Technology is a great thing, but when it comes to your health – don’t worship it or wait for it. There are things that anyone can do to take health into their own hands. The world is full of people who have helped their bodies heal from diseases including hepatitis, cirrhosis, and even cancer. They all have two things in common; cleansing to get the excess burden off the liver then consuming extra nutrition to help the body rebuild and regenerate new, healthy tissue. This is the basis of all holistic or alternative health.

Even if you’re not sick, it’s a great idea to protect your liver so you can stay healthy, energetic and strong. Here are some nutritional ideas to get you started:

• Drink fresh vegetable juice using carrots, celery, any other greens you like and here’s the important one – about ¼ to ½ of a beet. More than this can cause cramping and IBS-like symptoms as it is very powerful. Beets have plenty of antioxidants including beta-carotene, flavonoids and folic acid all of which help the first stage of liver detoxification. I believe drinking fresh vegetable juice on a daily basis was the key to helping my liver regeneration so I could become healthy once again.
• Organic eggs are a rich source of B vitamins and a good source of protein which help the liver’s detoxification processes.
• Spinach, garlic, tomatoes, peppers, tomatillos, papayas, and melons are all good sources of Vitamin C, antioxidants and beta-carotene.
• Broccoli, cabbage, eggs, brazil nuts, onions asparagus, avocado and mushrooms all contain natural sulfur compounds, and/or selenium and/or glutathione all of which are important for liver detoxification.
• Lemon helps to generally cleanse the body.
• Walnuts contain arginine to help the liver detoxify ammonia, a waste product of the body. They also contain omega-3 fatty acids which help detoxify and add nutrition as do Wheatgerm and Flax oil.
• Soy Beans contain lecithin (as do eggs) which helps the liver break down fats and helps maintain healthy membranes around liver cells.
• Dark green superfoods are full of easily assimilated proteins, folic acid and vitamins to assist your body healing process and liver regeneration, if needed.

Keep in mind it takes ten times the amount of nutrition to heal than it does to live on a day-to-day basis. Since your body probably cannot eat and digest that much food, fresh vegetable juices help as well as whole food supplements. Use these foods and supplements along with cleansing and you might find your body is stronger than you think!

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