Cleansing Update - Archives

Each issue brings you the latest health trends or articles in the current news. We also talk about how they may or will relate to holistic health and what it means to you.

#55 Are You Ridden With Chemical Toxins?

#47 Natural Healing for Digestive Disorders

#45 Infrared Sauna Detox

#44 - A Prescription With Healthy Side Effects

#41 Body Cleansing 2010

#38 Web MD Reviews Colon Cleansing.... Really??

#37 - Protect Yourself from All Flus

#36 Is A Public Option for Health Care Good For Us?

#34 Body or Colon Cleanse?

#33 When Good Food Attacks

#32 Is the Master Cleanse Faster Than Fasting?

#31 The State of Holistic Health

#29 - How Will You Cleanse?

#28 - Boost Your Immune System With DIM

#27 - Cleansing Program

#26 - Protect Your Heart

#25 - Safe Fasting for Your Cleanse

#24 - The Hidden Dangers of Abdominal Fat

#23 - Finally, Fast Without Losing Your Hair!

#22 - Turn on Your Skinny Genes

#21 - Flush Your Entire Lymph in Just 2 Minutes!

#20 - Unbelievable but True Fat Loss

#18 - Chi Machine for Health

#17 - Wrap Yourself for Sweating

#16 - Health and Healing

#15 - Cleanse Metals and Chemicals

#14 - Do Chemicals and Pollutants Really Bother Us?

#13 - One Change

#12 - Eliminate Lymphatic Puffiness

#11 - Do You Cleanse or Detox?

#10 - Have a Healthy Holiday!

#9 - Is the Gallbladder Flush a Hoax?

#8 - What Does That Cough Mean?

#7 - Health Alert - Your Doctor isn't Trained in Herbs

#6 - Fasting and Extreme Diets CAN Cause Muscle Loss

#5 - Does Fiber Really Prevent Constipation?

#4 - The President's Cancer Panel

#3 - Partnership For Prevention - Really?

#2 - Our Sicko Health Care System

#1 - Don't Get E.Coli - Even by Accident!


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I had awesome results and felt the best I have in years!! This "how to" book gives everyday people a chance to reap the benefits of cleansing and detoxing. Cindy is highly knowledgeable and respected in this field. This "how to" guide offers an easy-to-follow plan. It's like having Cindy right there with you!

Jennifer S., Massage Therapist


Thank you for your site, I can tell you are passionate about cleansing and health, and the time you put into this site is greatly appreciated. It has helped me more than you can imagine.

Kaylin J., Los Angeles, CA


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Barbara G., Massage Therapist and Nutritional Counselor